Deckchair with sun-glasses and book

Your familiar hotel with garden in South Tyrol – wellness & slowing down

The place to be (yourself)

Wellness means one thing above all: slowing down. Simply shifting down a gear. We know exactly what it means when everyday life “gets busy”. That’s why our family-run hotel in South Tyrol offers its very own wellness program – a holistic one. With a focus on the essentials. On South Tyrolean nature and moments of pleasure celebrated together.

Flowers in the garden Read a book Bookcase Garden - deck chair Deck chair - read a book

Relaxing and unwinding at the Gasthaus Post is not limited to the small sauna area with Finnish sauna, steam bath and Kneipp pool – of course there is that too! Rather, relaxation runs like a red thread through the whole house. It has always been part of our hotel philosophy. Even the stagecoach drivers knew this when they stopped here to replenish their energy reserves. Back then, they wanted a hearty soup and a dry, warm place to sit – today, their needs are more complex and more profound. What’s good for you? A sauna session, guided meditation in the garden, swimming in the Balneum leisure pool. Simply listen to the birdsong, consciously enjoy a good drop of wine from a small South Tyrolean winery – or take a book from our hotel library and a little time for yourself.

Drink a tea
Finnish sauna

Relax at the Post …

  • Soothing warmth
    Finnish sauna, steam bath, Kneipp basin – alternate warm and cold water to feel well. Then pamper yourself in the relaxation room with tea corner or on the sunny lawn in summer.
  • Swimming in the Balneum
    As a guest of our hotel, you receive free entry to the Balneum spa and leisure pool in Vipiteno/Sterzing and can swim and relax to your heart’s content.
  • Mindful enjoyment
    Taste, savour & enjoy. The mindful tasting of South Tyrolean wines with our host Karin is a fixed point in our deceleration & wellness programme.
  • Quality time with yourself
    Plenty of space to unwind awaits you in the garden, on the sun terrace and in the natural surroundings of the Hotel Post.
Deckchairs in the garden

Trenser Muater – Maria Trens Pilgrimage Church

Pilgrimage, yoga and meditation have become part of the lifestyle of the modern traveller, constantly striving for deep inner peace, constantly in search of himself while making a pilgrimage or praying. Cloisters and traditional pilgrimages lead people from the surrounding valleys to Maria Trens. On 1st May and the second Saturday in October, thousands of pilgrims set out early in the morning from their parish to reach the Trenser Muater after several hours of walking. For many of them, pilgrimage is simply a tradition, for others it’s a sign of deep faith. In recent years, more and more pilgrims are taking part in this walk to find themselves, slowly, step by step.

Pilgrimage

Water world for the whole family

In addition to our small but fine wellness area in the hotel, another highlight for those seeking relaxation awaits you in the immediate vicinity: the Balneum leisure pool. And best of all: as a guest of the Hotel Gasthaus Post, you enjoy free entry. Dive in the water world of the Balneum and experience pure bathing fun. Swim laps in the sports pool, relax in the whirlpool or float in the current channel. There is a separate children’s pool with a slide and water games for younger guests. Sauna lovers also get their money’s worth at Balneum. Various saunas, such as the Finnish sauna, the bio sauna or the steam bath, can be used for an extra charge and invite you to sweat and relax. Afterwards, you can unwind and recharge your batteries in the relaxation room. The Balneum therefore offers you the perfect complement to our hotel’s own wellness area. Enjoy the variety and experience soothing moments of relaxation – just the way you like it.

Balenum Swimming Pool